Top 3 Heart Healthy Minerals to Lower Blood Pressure
Posted by Health and Fitness: Hypertension Articles from EzineArticles.com in September 9th, 2009
Posted in: Blood Pressure Articles Tags: Blood Pressure Treatment, Diet, Heart Healthy, Hypertension, Lower Blood Pressure, Magnesium, Minerals, Sodium Intake, Sodium Potassium, Table Salt
Posted in: Blood Pressure Articles Tags: Blood Pressure Treatment, Diet, Heart Healthy, Hypertension, Lower Blood Pressure, Magnesium, Minerals, Sodium Intake, Sodium Potassium, Table Salt
Learn quick and easy tips on how to use three key minerals – sodium, potassium, and magnesium – to lower blood pressure. Too much sodium in your diet can contribute to hypertension and make your blood pressure treatment less effective. Simply reducing your sodium intake to 2.3 grams (6 g table salt) daily can decrease your blood pressure.
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