Doing a Few Simple Things to Lower Your Blood Pressure Can Go a Long Way

Lowering your blood pressure is very important. It is one of the most effective things you can do to reduce your risk of heart attack, stroke and kidney failure. Getting your blood pressure down is crucial, if you want to add extra years to your life.

[ Read more...]

Complications of Hypertension (High Blood Pressure) And How to Fix It

High blood pressure (hypertension) is not just a silent killer but a systemic or multi-organ disease that point to underlying imbalance. Hypertension is an low grade inflammatory disease or warning sign that points to disruption of the body’s internal organs. Hypertension increases the risk factor of just about any killer disease in the body. High blood pressure increases the risk of heart attack by three-fold; increases the risk of congestive heart failure by six-fold; aggravates the risk of stroke by seven-fold and doubles the risk of kidney failure.

[ Read more...]

Senior Health – 5 Musts to Lower High Blood Pressure

As we mature, maintaining a healthy and physically fit body can decrease our risk for serious health problems. One serious health problem that so many adults face is high blood pressure. High blood pressure makes your heart work harder than normal. Both the heart and arteries are then more prone to injury. If you have high blood pressure, are obese, smoke, or have high blood cholesterol levels or diabetes, your risk of heart attack or stroke goes up several times!

[ Read more...]

Wordpress theme developed by Simpler Computing and others - Wordpress and WPMU Plugins, custom code and more.