Tips to Help Reduce High Blood Pressure

“Keeping just a few pounds off can significantly affect your risk of getting high blood pressure or diabetes,” says cardiovascular health expert Lawrence Appel at the John Hopkins School of Medicine. Most Americans don’t realize how simple modifications can tack on an extra ten years to their lives. It was previously assumed that if you had heart attacks and congestive heart failure in your family, then you were doomed and if your genetic slate was clean, then you’d be fine.

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Boosting Cardiovascular Health Through Periodontics

Several studies have shown that Periodontal disease can be a risk factor of cardiovascular disease. Philadelphia, PA periodontal experts can eliminate one risk factor of heart disease through dental wellness.

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What Is Blood Pressure?

We hear about blood pressure all the time but do we really know what it means? Everywhere you look, there are advertisements about high blood pressure and how damaging it can be to your health, your doctor may have even told you that you have high blood pressure and that you should seriously think about [...]

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