Posted by: Health and Fitness: Hypertension Articles from EzineArticles.com
When you go to your doctor and have your blood pressure measured, it is not necessarily you have hypertension or high blood pressure even though the result indicates it is high. When you are physically not fit, exhausted or tired because of not getting enough sleep and rest, or you just have problem which is annoying you a lot and causes you in stress or anxiety conditions, your blood pressure will be elevated. This high blood pressure is just temporary symptom, if later on you have enough time to rest and sleep, and have more relax, your physical condition will be back to normal then your blood pressure also will automatically lower down.
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