Tips to Help Reduce High Blood Pressure

Posted by: Health and Fitness: Hypertension Articles from EzineArticles.com "Keeping just a few pounds off can significantly affect your risk of getting high blood pressure or diabetes," says cardiovascular health expert Lawrence Appel at the John Hopkins School of Medicine. Most Americans don't realize how simple modifications can tack on an extra ten years to their lives. It was previously assumed that if you had heart attacks and congestive heart failure in your family, then you were doomed and if your genetic slate was clean, then you'd be fine.

Tags: Cardiovascular Health, Congestive Heart Failure, Diabetes, Extra, Health Expert, Heart Attacks, Heart Failure, High Blood Pressure, John Hopkins School, John Hopkins School Of Medicine, Lawrence Appel, Medicine, Risk, School Of Medicine, Slate

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Tips to Help Reduce High Blood Pressure

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